Total kick off today. Woke up at 8am and after a wonderful breakfast with som cereal, milk, banana and crisp bread. I went out for my first jog after 4 month. I had some pain in my left hip and today I tried jogging (it still hurts but I didn't care).
Here are the results! Totally proud and best start in the day after weeks! Yaayy!
So I downloaded the wonderful Nike App for runners. It's a little bit awkward to take your smartphone with you for a run..but ... I think I can get used to it =)
after five kilometers. sweaty but happy =)
Can't move. Don't wanna move. Don't wanna get up. NOOT MOVIING!
Yesterdays dinner.. after a huge lunch meal.. still couldn't resist. Watched football with my girls and ate green salad with turkey. HEAVEN!
Shedule for today:
enjoy the sun!
working!
gym time with kettlebell,abs, arms, spinning for 30 min!
girl time !!
wish you a wonderful day!
Keine Kommentare:
Kommentar veröffentlichen