Donnerstag, 12. September 2013

sporty week

my sporty week is almost over. today is my cheating day.

had a big big breakfast and after that my lunch was also nooot really small. =D

I'm also having a restday because of a night of cramps in my calf.

my eating Habit got a lil bit better but I really have to get better in planning. More discipline!!!

tabata and kettlebell session
 
 
first session after this Picture 30 minutes more of cycling
 

 after my cycling session
 
 
Tofu and veggies






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